Tracy's Barbecued Beef

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 5.6 g
  • Cholesterol: 64.0 mg
  • Sodium: 396.2 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.7 g

View full nutritional breakdown of Tracy's Barbecued Beef calories by ingredient


Introduction

Easy and tasty! Can be frozen and eaten later. Easy and tasty! Can be frozen and eaten later.
Number of Servings: 20

Ingredients

    3 lb. roast
    28 oz. barbecued sauce (Sweet Baby Ray's Honey)
    1 large onion--sliced

Directions

Cut roast into 1 inch cubes. Place in crockpot. Add barbecued sauce and sliced onion. Cook on low for 8 hours. Pull apart beef and serve on bun. Makes 20 1/4 cup servings.

Number of Servings: 20

Recipe submitted by SparkPeople user SUEALLAN.