Grilled chicken & vegetables


4 of 5 (1)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 347.0
  • Total Fat: 11.5 g
  • Cholesterol: 34.2 mg
  • Sodium: 56.4 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 19.3 g

View full nutritional breakdown of Grilled chicken & vegetables calories by ingredient


Introduction

Modified another recipe I saw on Sparkpeople and turn it into a quick one pot dinner. change the vegetables to suit your likes and dislikes Modified another recipe I saw on Sparkpeople and turn it into a quick one pot dinner. change the vegetables to suit your likes and dislikes
Number of Servings: 4

Ingredients

    2 potatoes, diced
    1 cup fresh or frozen pineapple chunks
    1 cup chopped bell pepper
    1 cup chopped raw mushrooms
    1 cup cherry tomatoes
    1 cup zucchini
    1 cup yellow squash
    1 whole de-boned skinless chicken breast, cubed
    Olive Oil
    Mrs. Grass Seasonings

Directions

Makes about 4 servings

In a cast iron skillet or any other skillet you can put on the grill, pour olive oil to coat the bottom of the pan. Cut chicken & vegetables in to like size pieces. Mix all together in a bowl, drizzle with a olive oil and sprinkle with seasonings.

Heat skillet on grill. Pour bowl of chicken, vegetables and pineapple into hot skillet. Stir occasionally to help everything cook through.

Can be covered with foil to help speed cook time.

Number of Servings: 4

Recipe submitted by SparkPeople user NANCYANNE1956.