Jean's Quick Egg and Potato Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.5
  • Total Fat: 20.5 g
  • Cholesterol: 444.7 mg
  • Sodium: 905.0 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.7 g

View full nutritional breakdown of Jean's Quick Egg and Potato Breakfast calories by ingredient


Quick and easy breakfast Quick and easy breakfast
Number of Servings: 1


    2 eggs
    Simply Potatoes - Diced with Onion
    Bacon Bits
    Shredded Cheddar Cheese
    Mrs. Dash


In a small microwavable bowl, beat 2 eggs with the milk. Meanwhile cook Simply Potatoes according to the directions. Once the potatoes are cooked, let them cool, and then mix just about 1 cup into the eggs, sprinkle on Mrs. Dash or what ever seasoning you would like. Top with Cheese. You can then either microwave it now or put it in the frig and cook it in the morning. It takes about 2-3 minutes in the microwave.
This make 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JEANBARCLAY.