no point soup

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 31.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.6 g

View full nutritional breakdown of no point soup calories by ingredient
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Number of Servings: 30


    1 cup of chopped onion
    3 cloves of chopped garlic
    1 cup of chopped celery
    1 cup of chopped carrots
    1 head of chopped cabbage
    1 summer squash cut
    1 zucchini cut
    .5 cup of chopped mushrooms
    1 cup of snap beans
    1 can of tomatoes
    1 packet of mushroom and onion soup mix
    4 cups of water
    1 large can of v8


cut onion and garlic saute with Pam spray in soup pot. Add chopped celery and carrots with onion and garlic saute for 5 minutes together. Add 4 cups of water and packet of mushroom and onion soup mix (can use just onion soup mix). Turn stove to medium heat. Add cut cabbage, summer squash, zucchini, chopped mushrooms, beans, tomatoes, and large can of v8 juice. Simmer until vegetables are tender. Serve and eat.

Number of Servings: 30

Recipe submitted by SparkPeople user AMYABELL.

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