penne vege mediteraneen
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 425.3
- Total Fat: 12.6 g
- Cholesterol: 29.7 mg
- Sodium: 583.7 mg
- Total Carbs: 72.2 g
- Dietary Fiber: 11.2 g
- Protein: 15.3 g
View full nutritional breakdown of penne vege mediteraneen calories by ingredient
Number of Servings: 6
Ingredients
-
1 pound bag of dry whole wheat pasta
1 large onion
3 stalk of celeri
1 sweet pepper(Yellow)
3 Tomato
garlic
fine herb
4 Mushrooms
200g of sheep feta
15 black Kalamata Olives
Directions
Cook the pasta al dente
saute the vegetables in 1 tble spoon of olive oil
cut the cheese in cube
mixe the pasta, veggies and cheese together
serve either hot or cold
makes 6 -cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user DONALD111.
saute the vegetables in 1 tble spoon of olive oil
cut the cheese in cube
mixe the pasta, veggies and cheese together
serve either hot or cold
makes 6 -cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user DONALD111.