Avacado Taco's
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 428.5
- Total Fat: 30.3 g
- Cholesterol: 105.9 mg
- Sodium: 877.1 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.3 g
- Protein: 27.7 g
View full nutritional breakdown of Avacado Taco's calories by ingredient
Introduction
A taco recipe that increases the number of fruit and vegetables served in the meal. Very good A taco recipe that increases the number of fruit and vegetables served in the meal. Very goodNumber of Servings: 1
Ingredients
-
*Ground beef, lean, 4 oz
*Kraft 2% Mexican shreeded cheese, 0.25 cup
*Sour Cream, reduced fat, 1 tbsp
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp
*Avacado, fresh, .25 serving
*Iceberg Lettuce (salad), .5 cup, shredded or chopped
*Chi Chi's Fiesta Salsa, 2 tbsp
Directions
Makes two tacos.
Brown meat on stove then use a strainer to drain out the fat and grease, then add 2/3 cups water and taco seasoning. Assemble tacos as usual.
Number of Servings: 1
Recipe submitted by SparkPeople user POPROCJG.
Brown meat on stove then use a strainer to drain out the fat and grease, then add 2/3 cups water and taco seasoning. Assemble tacos as usual.
Number of Servings: 1
Recipe submitted by SparkPeople user POPROCJG.