Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.5 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 13.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 105.9 mg |
| Sodium | 877.1 mg |
| Potassium | 354.1 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.5 g |
| Protein | 27.7 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 45.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.0 % |
| Copper | 4.6 % |
| Folate | 4.7 % |
| Iron | 11.8 % |
| Magnesium | 6.0 % |
| Manganese | 2.6 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 17.4 % |
| Riboflavin | 15.8 % |
| Selenium | 25.9 % |
| Thiamin | 4.9 % |
| Zinc | 30.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado Taco's
View the full Avacado Taco's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado Taco's
299 calories of Ground beef, lean, (4 oz)
80 calories of Kraft 2% Mexican shreeded cheese, (0.25 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
10 calories of Chi Chi's Fiesta Salsa, (2 tbsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
0 calories of avacado, fresh, (0.25 serving)
Calories per serving of Avacado Taco's
299 calories of Ground beef, lean, (4 oz)
80 calories of Kraft 2% Mexican shreeded cheese, (0.25 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
10 calories of Chi Chi's Fiesta Salsa, (2 tbsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
0 calories of avacado, fresh, (0.25 serving)
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