Fruit Wrap


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 4.9 g
  • Cholesterol: 8.4 mg
  • Sodium: 266.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Fruit Wrap calories by ingredient


Introduction

A healthy and fast after school wrap A healthy and fast after school wrap
Number of Servings: 1

Ingredients

    1 - Fajita Size Whole Wheat Tortilla
    1 - Strawberry, cut up into small slices
    1/8 cup - Blackberries
    1/4 cup- Blueberries
    1 tbsp - Low Fat Cream Cheese

Directions

Spread your cream cheese on the tortilla.

Put your blueberries and wild berries onto you're tortilla.

Carefully, cut up your strawberry in to small slices. It makes it easier to eat. If you're too young to handle a knife, ask you're parents to help you.

Add your strawberries onto your wrap

Roll it up and now your done.

Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user BAD_APPLES.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Love This! So quick and easy and filling. You can use any fruit you like. So far my favorite combo has been bananas and blueberries... SO GOOD! - 6/19/13