Meat loaf

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 3.8 g
  • Cholesterol: 44.0 mg
  • Sodium: 600.3 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.9 g

View full nutritional breakdown of Meat loaf calories by ingredient
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Submitted by:


Lucy's Lucy's
Number of Servings: 8


    2 lbs extra lean beef hamburger
    1 whole large egg and 1 large egg white
    1/2 cup oinion
    3/4 cup katchup
    1/2 cup bulls-eye baraque sauce or enough to get the moisture you want
    1/4 cup quick oats
    39 or one sleeve of saltines


mix hamburger, egg and egg white onion, katchup, bulls-eye, quck oats, and crushed saltine. Shape into 8"x8" pan shape away form sides. Makes 8?, 4oz. servings

Number of Servings: 8

Recipe submitted by SparkPeople user HUNESS1.

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