Arborio stuffed tomatos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.9
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 22.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 3.3 g
- Protein: 4.0 g
View full nutritional breakdown of Arborio stuffed tomatos calories by ingredient
Introduction
Super yummy and filling and healthy large portion Super yummy and filling and healthy large portionNumber of Servings: 4
Ingredients
-
Red Ripe Tomatoes, 8 medium whole (2-3/5" dia)
Basil, 10 tbsp
Garlic, 4 cloves
*Extra Light Olive Oil, 2 tbsp
*Arborio Rice (Risotto Rice), Dry, Uncooked, 0.5 cup
pam spray
Directions
preheat oven to 400
spray a shallow baking bish with pam
remove 1/2' Thick slice from tops of tomats reserve.
carefull scoop out pulp from each tomato dont pierce skin of tomato
put pulp in blender with with 12 fresh basil leaves and garlic blend until almost smooth return to bowl mix in uncooked rice. stuff tomatoes evenly replace the top slice and drizzle the oil evenly over tomatoes. Roast tomatoes for 50 minutes until rice is cooked. Tomatoes will be well browned. serving size is 2 tomatoes..
Number of Servings: 4
Recipe submitted by SparkPeople user STACID33.
spray a shallow baking bish with pam
remove 1/2' Thick slice from tops of tomats reserve.
carefull scoop out pulp from each tomato dont pierce skin of tomato
put pulp in blender with with 12 fresh basil leaves and garlic blend until almost smooth return to bowl mix in uncooked rice. stuff tomatoes evenly replace the top slice and drizzle the oil evenly over tomatoes. Roast tomatoes for 50 minutes until rice is cooked. Tomatoes will be well browned. serving size is 2 tomatoes..
Number of Servings: 4
Recipe submitted by SparkPeople user STACID33.