Greeen Monster-Kale, Spinach, Minute Maid Lite OJ, strawberries, raspberries, blueberries


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 2.9 g




Number of Servings: 1

Ingredients

    2 Kale Leaves
    1 handful spinach
    1/4 blueberries, strawberries, raspberries
    1/2 c. Minute Maid OJ/Tangerine Light
    Chia Seeds

    Blend together and enjoy!

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MRSJEND.

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I like this................I was leery at first but I liked it better with each drink. - 6/1/21