microwave choc. cake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 11.8 g
  • Cholesterol: 71.5 mg
  • Sodium: 37.9 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.9 g

View full nutritional breakdown of microwave choc. cake calories by ingredient



Number of Servings: 3

Ingredients

    4 tbsp flour
    2 tbsp sugar
    2 tbsp cocoa
    1 egg
    3 tbsp milk
    2 tbsp oil
    a small splash of vanilla extract

Directions

stir it all up and put it in a large mug. microwave for three minutes. let sit for one. enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user LROB1968.

Member Ratings For This Recipe


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    im sorry but that was just awful! i had to throw it out, it did not look edible at all - 9/10/10