Smashing Banana Berry Sorbet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.8
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 62.5 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 5.3 g
- Protein: 5.1 g
View full nutritional breakdown of Smashing Banana Berry Sorbet calories by ingredient
Introduction
This is a great lo-calorie dessert that comes as close to ice cream as I can get these days! This is a great lo-calorie dessert that comes as close to ice cream as I can get these days!Number of Servings: 1
Ingredients
-
1 banana (frozen in chunks the night before)
1/4 cup frozen unsweetened blueberries
Several frozen unsweetened strawberries (a little less than 1/4 cup)
1/2 cup Silk or other soy or regular milk
Directions
Cut fresh (not overripe) banana into 1/2 inch pieces and freeze the night before (I like to keep a large supply of banana chunks in the freezer just for this recipe).
Put all ingredients in blender or food processor.
Blend or process until thick and smooth. Add a bit of extra Silk (or other soy milk or regular milk) if needed. The finished sorbet should be the consistency of soft ice cream.
Makes one large serving or two smaller ones.
Number of Servings: 1
Recipe submitted by SparkPeople user LPRUNWALK.
Put all ingredients in blender or food processor.
Blend or process until thick and smooth. Add a bit of extra Silk (or other soy milk or regular milk) if needed. The finished sorbet should be the consistency of soft ice cream.
Makes one large serving or two smaller ones.
Number of Servings: 1
Recipe submitted by SparkPeople user LPRUNWALK.