Garlic and herb chicken breasts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.5
  • Total Fat: 11.3 g
  • Cholesterol: 136.9 mg
  • Sodium: 443.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.7 g

View full nutritional breakdown of Garlic and herb chicken breasts calories by ingredient
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Introduction

Yummy succulent chicken breast; serve with rice and veggies or eat it cold next day in a salad. Lots of flavour Yummy succulent chicken breast; serve with rice and veggies or eat it cold next day in a salad. Lots of flavour
Number of Servings: 4

Ingredients

    4 Chicken breasts (boneless and skinless)
    classic herb dressing (kraft)
    Olive Oil
    salt and pepper and other spices to taste
    garlic

Directions

Marinade chicken breasts in 2 tbsp of dressing, garlic, seasoning to taste for 15-20 min.
heat olive oil in skillet; add chicken and cook until done. Halfway through cooking add the other tbsp of dressing over chicken. Cook until no pink remains (approx 20-25 min) on med high

Number of Servings: 4

Recipe submitted by SparkPeople user STARGAZGAL.

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