Fast - Roasted Vegtables
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.5
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 399.3 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.7 g
- Protein: 4.1 g
View full nutritional breakdown of Fast - Roasted Vegtables calories by ingredient
Number of Servings: 6
Ingredients
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6 Tbls Olive Oil
4 Tbls Lemon Juice
3 cloves of Garlic minced
1 tsp Salt
1 tsp black Pepper
1 tsp Chili powder
2 Tbls Parsley, dried
1 lb Asparagus, fresh cut into 2' sections
1 Red Pepper, cut into strips
1 Yellow Peppers cut into strips,
1 Green pepper, cut into strips
8 oz Mushrooms, in chunks
Directions
Cut up veggies and put in a large bowl.
Mix the Sauce ingrediants and whisk.
line a 8 x 11" pan with foil
dump the sauce mix on top of the veggies
mix well
dump into lined pan and bake at 450 degrees for 15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DARLENEJB1.
Mix the Sauce ingrediants and whisk.
line a 8 x 11" pan with foil
dump the sauce mix on top of the veggies
mix well
dump into lined pan and bake at 450 degrees for 15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DARLENEJB1.
Member Ratings For This Recipe
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SUNNYD59
