apple walnut pan cake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.9
  • Total Fat: 4.4 g
  • Cholesterol: 16.0 mg
  • Sodium: 104.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.6 g

View full nutritional breakdown of apple walnut pan cake calories by ingredient



Number of Servings: 12

Ingredients

    *Flour, white, 1 cup
    Granulated Sugar, 1 tsp
    Baking Powder, 1 tsp
    Salt, .25 tsp
    Egg, fresh, 1 medium
    Milk, nonfat, 1 cup
    Apples, fresh, 1 small diced
    Walnuts, 1 oz (14 halves) chopped
    *Corn Oil, 2 tbsp

Directions

mixe all ingreedients and then spoon on heated flat pan
when bubbles form around the edges turn cook 2-3 more minutes. serve with maple syrup and fruit bowl.

Number of Servings: 12

Recipe submitted by SparkPeople user MARYMAZILLA.