Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 16.0 mg |
| Sodium | 104.7 mg |
| Potassium | 70.2 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 2.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.1 % |
| Calcium | 5.4 % |
| Copper | 3.0 % |
| Folate | 6.1 % |
| Iron | 3.7 % |
| Magnesium | 2.3 % |
| Manganese | 7.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.6 % |
| Riboflavin | 6.1 % |
| Selenium | 7.5 % |
| Thiamin | 6.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple walnut pan cake
View the full apple walnut pan cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple walnut pan cake
36 calories of Flour, white, (0.08 cup)
20 calories of Corn Oil, (0.17 tbsp)
15 calories of Walnuts, (0.08 oz)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of apple walnut pan cake
36 calories of Flour, white, (0.08 cup)
20 calories of Corn Oil, (0.17 tbsp)
15 calories of Walnuts, (0.08 oz)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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