Sausage Stuffed Zucchini with everyday ingredients
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 189.2
- Total Fat: 13.9 g
- Cholesterol: 47.8 mg
- Sodium: 625.2 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.2 g
- Protein: 17.5 g
View full nutritional breakdown of Sausage Stuffed Zucchini with everyday ingredients calories by ingredient
Introduction
Six everyday ingredients-quick, tasty, and filling!My neighbor was given this recipe by a professional cook. I doubt he gave her the entire recipe but this one is good. Six everyday ingredients-quick, tasty, and filling!
My neighbor was given this recipe by a professional cook. I doubt he gave her the entire recipe but this one is good.
Number of Servings: 8
Ingredients
-
Zucchini, 2 medium
Grated Parmesan Cheese, 1/2 cup
Onions, raw, .50 cup, chopped
Garlic-minced 2 tsp
Italian Turkey Sausage (sweet), 16 oz
Bacon (Low sodium) 8 slices (I did try this recipe with turkey bacon-it wasn't nearly as yummy as with the 'real' thing.)
seasonings as desired
Directions
1) Cut zucchinis in half, lengthwise.
2) Remove seeds to form a hollow in the pulp.
3) Place 2 slices of bacon in the bottom of each hollow.
4) Mix sausage, garlic, and onions. Take mixture and distribute between the four zucchini halves, on top of the bacon.
5) Place 2 slices of bacon on top of the sausage (2 slices per zucchini half).
6) Place 1/8 cup parmesan cheese on top of each half.
7) Bake at 350 degrees for 20-30 minutes or until sausage is done and cheese is slightly browned.
8) Once removed from the oven, split into 8 servings and serve.
9) You can eat the skin, if you choose. If not, scoop out the pulp as you dig in!
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSIET01.
2) Remove seeds to form a hollow in the pulp.
3) Place 2 slices of bacon in the bottom of each hollow.
4) Mix sausage, garlic, and onions. Take mixture and distribute between the four zucchini halves, on top of the bacon.
5) Place 2 slices of bacon on top of the sausage (2 slices per zucchini half).
6) Place 1/8 cup parmesan cheese on top of each half.
7) Bake at 350 degrees for 20-30 minutes or until sausage is done and cheese is slightly browned.
8) Once removed from the oven, split into 8 servings and serve.
9) You can eat the skin, if you choose. If not, scoop out the pulp as you dig in!
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSIET01.
