Sem's Trail Mix

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 21.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.5 g

View full nutritional breakdown of Sem's Trail Mix calories by ingredient


Introduction

Mostly healthy and delicious salty/sweet snack. Mostly healthy and delicious salty/sweet snack.
Number of Servings: 15

Ingredients

    1 cup dry roasted peanuts with sea salt
    1 cut dry roasted cashews with sea salt
    1 cup chopped walnuts
    1 cup whole almonds
    2/3 cup raisins
    2/3 cup cherry flavored Craisins
    2/3 cup plain M&Ms

    Note: M&Ms are not included in calorie content as ingredient was not listed

Directions

Combine all ingredients in large storage bag or Tupperware container. Shake well to mix. Portion in smaller baggies or containers for individual snacks.

Serving size: 1/2 cup

Number of Servings: 15

Recipe submitted by SparkPeople user SEMELEPOJO.