Deb's Mango Pineapple Salsa


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 44.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Deb's Mango Pineapple Salsa calories by ingredient
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Submitted by: DEBBNC


Great on fish and chicken. No Onions. Great on fish and chicken. No Onions.
Number of Servings: 6


    Market Pantry Mango Fruit Chunks (frozen), 1.5 cup
    Pineapple, fresh, 1.5 cup, diced
    Lime Juice, 1 lime
    Cilantro, raw, 4 tbsp chopped
    Jalapeno Peppers, 2 peppers
    Sea Salt to taste


Cut mango into smaller cubes
Cut pineapple into small cubes
Cut jalapenos, remove seeds and white membrane.
Mix together in bowl. Add cilantro and juice of one lime.
Sprinkle with sea salt and mix.

Number of Servings: 6

Recipe submitted by SparkPeople user DEBBNC.


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