Low Fat Kettle Corn

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Low Fat Kettle Corn calories by ingredient


Introduction

Tastes just like kettle corn. Tastes just like kettle corn.
Number of Servings: 6

Ingredients

    6 cups of popped popcorn popped in 2 T of Olive Oil
    3 T of margarine
    1/4 c of maple syrup

Directions

Pop popcorn in 2 T of olive oil. Top with a mixture of the melted margarine and olive oil.

Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FIT2BFIT.

TAGS:  Snacks |