Fish Tacos w/ Pineapple & Cilantro
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 347.4
- Total Fat: 12.0 g
- Cholesterol: 74.1 mg
- Sodium: 710.7 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 2.0 g
- Protein: 20.4 g
View full nutritional breakdown of Fish Tacos w/ Pineapple & Cilantro calories by ingredient
Introduction
An asian flare on a classic...I prefer to use opah or ono for these tacos, but use what suits your taste; just keep in mind, a firm white fish is a must--anything to soft will just crumble. An asian flare on a classic...I prefer to use opah or ono for these tacos, but use what suits your taste; just keep in mind, a firm white fish is a must--anything to soft will just crumble.Number of Servings: 4
Ingredients
-
12 oz. opah (or firm white fish), cubed
1 T. minced ginger
1 T. minced garlic
1 T. rice vinegar
2 T. peanut oil, divided
1 c. cilantro leaves (stems removed, unchopped)
2 c. diced fresh pineapple
sour cream & salsa to taste
8 flour tortillas
Directions
To make the marinade, combine ginger, garlic, vinegar, and 1 T. peanut oil with fish. Stir gently to coat (but be careful not to destroy the fish!)
Let fish sit for a few minutes while you prepare cilantro, pineapple, tortillas, and sour cream & salsa in an easy taco assembly line.
Heat 1 tsp. peanut oil in skillet over medium low flame; add half the fish (unless your pan is big enough to accomodate all the fish at once). Cook till cubes are nearly totally opaque, then turn and cook for about 20-30 seconds. Remove to plate; keep warm. Repeat till all fish is cooked.
Assemble tacos and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DAMIENDUCKS.
Let fish sit for a few minutes while you prepare cilantro, pineapple, tortillas, and sour cream & salsa in an easy taco assembly line.
Heat 1 tsp. peanut oil in skillet over medium low flame; add half the fish (unless your pan is big enough to accomodate all the fish at once). Cook till cubes are nearly totally opaque, then turn and cook for about 20-30 seconds. Remove to plate; keep warm. Repeat till all fish is cooked.
Assemble tacos and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DAMIENDUCKS.