bean soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.5 mg
  • Sodium: 1,127.0 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 8.2 g

View full nutritional breakdown of bean soup calories by ingredient



Number of Servings: 10

Ingredients

    1 can kidney beans
    1 can corn drained
    1 can fat free refried beans
    1 jar salsa
    2 c chicken broth

Directions

Dump everything into pan, stirring to combine. Cook for 30 minutes over med heat. Makes 10 1 cup servings. Great served with skinny chips.

Number of Servings: 10

Recipe submitted by SparkPeople user NANDMSMOM.