Tofurkey BBQ Chicken casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 712.8 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 10.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Tofurkey BBQ Chicken casserole calories by ingredient



Number of Servings: 4

Ingredients


    * Tofurkey Pulled Chicken, 1 pkg
    * Berrien Springs Apple Barbecue Sauce, .5 cup
    * Carrots, raw, 1 medium
    * Green Beans (snap), 1.5 cup
    * Garlic, 3 clove
    * Chickpeas (garbanzo beans), 1 cup

Directions

Throw it in a pot, heat n eat.