summer smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 136.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 36.1 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 3.4 g
- Protein: 2.9 g
View full nutritional breakdown of summer smoothie calories by ingredient
Introduction
a refreshing, healthy summer drink. a refreshing, healthy summer drink.Number of Servings: 4
Ingredients
-
10 oz. bag of frozen strawberries
2 peaches cut with skins
1 cup orange juice
1.5 cups of low fat vanilla soy milk. (i have made this with skim milk and I add vanilla)
1.5 cups orange juice
1 teaspoon agave ( i use vanilla agave)
Directions
bag of strawberries in blender. add remaining ingredients. blend untill smooth. divide into 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user REDSOX101.
Number of Servings: 4
Recipe submitted by SparkPeople user REDSOX101.
