Crabby Patties!
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 180.1
- Total Fat: 4.5 g
- Cholesterol: 117.5 mg
- Sodium: 744.8 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 3.0 g
- Protein: 10.1 g
View full nutritional breakdown of Crabby Patties! calories by ingredient
Introduction
This is my version of a healthier crab cake recipe using Old Bay seasoning.A serving is 2 crab cakes. This is my version of a healthier crab cake recipe using Old Bay seasoning.
A serving is 2 crab cakes.
Number of Servings: 4
Ingredients
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Light Mayonnaise (Mayo), 1 tbsp
Worcestershire Sauce-Lea & Perrins Original, 1 tbsp
Parsley, dried, 1 tbsp
Old Bay Seasoning, 1 tsp
Eggs-2 large
imitation crab meat, 12 oz..
Dutch Country Double Fiber Whole Wheat bread- 2 pieces
Butter Buds, 1 packet mixed with 4 oz hot water
bread crumbs- Italian Style, 1/4 cup
Thyme, ground, 1.5 tsp
Onions, raw, 2 tbsp chopped
Directions
1) Break bread into small pieces, removing crust. Dry.
2) Finely chop imitation crab meat.
2) Saute onions in Pam.
3) In a large bowl, combine ALL ingredients.
4) Mix and shape into 8 patties.
5) Chill in refrigerator for 30 minutes, prior to cooking (to help patties keep adhesion while cooking).
6) Spray pan with Pam-lightly brown each side of patties and place on baking pan.
7) In preheated, 400 degree oven, bake the crab patties for 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISSIET01.
2) Finely chop imitation crab meat.
2) Saute onions in Pam.
3) In a large bowl, combine ALL ingredients.
4) Mix and shape into 8 patties.
5) Chill in refrigerator for 30 minutes, prior to cooking (to help patties keep adhesion while cooking).
6) Spray pan with Pam-lightly brown each side of patties and place on baking pan.
7) In preheated, 400 degree oven, bake the crab patties for 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISSIET01.
Member Ratings For This Recipe
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LONIJBRO27
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MARTYK42