tuna alfresco

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 539.2
  • Total Fat: 44.0 g
  • Cholesterol: 43.8 mg
  • Sodium: 341.8 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.4 g

View full nutritional breakdown of tuna alfresco calories by ingredient


Introduction

Just mix it all together-yum Just mix it all together-yum
Number of Servings: 4

Ingredients

    Ingredients:
    Olive Oil, .75 cup
    Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) diced
    Parsley, .5 cup chopped
    Garlic, 2 cloves chopped
    Black Olives, sliced 1 small can
    Capers, canned, 2 tbsp, drained
    Fusilli Pasta, cooked, 8 oz
    *parmeasan cheese, 3/4 cup
    *Tuna, Starkist Chunk White Albacore in Water, large can



Directions

makes 4, 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KKSMOMMY.