BLACKBERRY & RASPBERRY SMOOTHIE
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 161.0
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 9.3 g
- Protein: 1.7 g
View full nutritional breakdown of BLACKBERRY & RASPBERRY SMOOTHIE calories by ingredient
Introduction
Yummy & Refreshing Smoothie - 2 servings per recipe.Counts as 1 of your 5 daily portions of fruit & veg Yummy & Refreshing Smoothie - 2 servings per recipe.
Counts as 1 of your 5 daily portions of fruit & veg
Number of Servings: 2
Ingredients
-
1 small ripe banana
1 cup raspberries
1 cup blackberries
200ml Rice Dream Original Rice Milk
Directions
Just blitz & serve - 2 servings of approx 250ml each per recipe.
Number of Servings: 2
Recipe submitted by SparkPeople user BETTIEBAY.
Number of Servings: 2
Recipe submitted by SparkPeople user BETTIEBAY.