blt


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 10.5 g
  • Cholesterol: 30.2 mg
  • Sodium: 641.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 9.7 g

View full nutritional breakdown of blt calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    Louis Rich Turkey Bacon, 1 serving
    iceberg Lettuce (salad), 1 leaf, large
    Red Ripe Tomatoes, 1 slice, medium (1/4" thick
    Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp
    Schwebels Lite Wheat Bread, 1 serving

Directions

fry bacon.

Number of Servings: 1

Recipe submitted by SparkPeople user DORENE64.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 2 people found this review helpful
    great and easy. - 8/2/09


  • no profile photo

    Very Good
    Easy to make and good! - 12/14/09