Tomato Kaaram
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 156.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 7.1 g
- Protein: 5.8 g
View full nutritional breakdown of Tomato Kaaram calories by ingredient
Introduction
Spicy tomato kaaram chutney Spicy tomato kaaram chutneyNumber of Servings: 1
Ingredients
-
- tomato 2 or 3
- 1 onion in case if its small or 1/2 if its big
- 5 garlic flakes
- red chillies as many as u want
- little oil
- mustard seeds
- urad dal
- cumin seeds
- channa dal
Directions
- grind the above ingredients
- pour little oil and put mustard seeds, urad dal, cumin seeds and channa dal and fry them
- pour the above ground pate and boil for 10 mins
Number of Servings: 1
Recipe submitted by SparkPeople user ASHWIN3BRAVO.
- pour little oil and put mustard seeds, urad dal, cumin seeds and channa dal and fry them
- pour the above ground pate and boil for 10 mins
Number of Servings: 1
Recipe submitted by SparkPeople user ASHWIN3BRAVO.