Jenny's Cool Cucumber Bruschetta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.5
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.4 g
- Protein: 1.1 g
View full nutritional breakdown of Jenny's Cool Cucumber Bruschetta calories by ingredient
Number of Servings: 4
Ingredients
-
1 Large Cucumber - peeled, seed center removed and chopped
1/2 med raw red onion - chopped
5 rawred bell pepper stripps - chopped
5 raw yellow bell pepper stripps - chopped
4 garlic cloves - chopped finely
4 tbsp extra virgin olive oil
4 tbsp balsamic vinegar
.5 tsp sea salt
1 tsp black pepper
1/4 cup fresh basil finely cut
Directions
Chop up all ingredients as directed. In one bowl mix all ingredients and stir well. You can refrigerate for 30 mins if you want it to be a little chilled. Serve w/ pita chips or toasted bread.
Number of Servings: 4
Recipe submitted by SparkPeople user CHASINGPAVEMENT.
Number of Servings: 4
Recipe submitted by SparkPeople user CHASINGPAVEMENT.
Member Ratings For This Recipe
-
ELRIDDICK
-
1CRAZYDOG