Salmon Spread

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 43.1

Total Fat: 2.3 g
Cholesterol: 12.2 mg
Sodium: 37.8 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.1 g
Protein: 4.6 g

View full nutritional breakdown of Salmon Spread calories by ingredient

Introduction

This is a lighter version of a salmon spread I found on AllRecipes. This is a lighter version of a salmon spread I found on AllRecipes.

Minutes to Prepare: 5

Minutes to Cook: 60

Number of Servings: 24

Ingredients

12 oz. wild caught salmon, cooked and flaked

8 oz. light cream cheese

1/2 c. light sour cream

2 large scallions, finely chopped

Tabasco to taste

1 tbsp. Worcestershire sauce

1/2 tsp. salt

1/2 tsp. liquid smoke

Directions

In a medium bowl, mix together cream cheese, sour cream, green onions, salt, Tabasco, Worcestershire, and liquid smoke. Fold in the flaked salmon. Cover and refrigerate for at least 1 hour. Makes about 24 quarter cup servings.

Number of Servings: 24

Recipe submitted by SparkPeople user POSALMON.