Salmon Spread

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 43.1
  • Total Fat: 2.3 g
  • Cholesterol: 12.2 mg
  • Sodium: 37.8 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Salmon Spread calories by ingredient
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This is a lighter version of a salmon spread I found on AllRecipes. This is a lighter version of a salmon spread I found on AllRecipes.
Number of Servings: 24


    12 oz. wild caught salmon, cooked and flaked
    8 oz. light cream cheese
    1/2 c. light sour cream
    2 large scallions, finely chopped
    Tabasco to taste
    1 tbsp. Worcestershire sauce
    1/2 tsp. salt
    1/2 tsp. liquid smoke


In a medium bowl, mix together cream cheese, sour cream, green onions, salt, Tabasco, Worcestershire, and liquid smoke. Fold in the flaked salmon. Cover and refrigerate for at least 1 hour. Makes about 24 quarter cup servings.

Number of Servings: 24

Recipe submitted by SparkPeople user POSALMON.

TAGS:  Snacks | Snack | Snacks Snack |

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