Tamz Confetti Shrimp Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 156.8
- Total Fat: 1.4 g
- Cholesterol: 73.7 mg
- Sodium: 681.5 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.0 g
- Protein: 12.4 g
View full nutritional breakdown of Tamz Confetti Shrimp Salad calories by ingredient
Introduction
A great summer salad that is sweet, spicy, healthy and refreshing.A great summer salad that is sweet, spicy, healthy and refreshing.
Number of Servings: 12
Ingredients
-
Beans, black, 1.5 cup
Black-eyed peas (cowpeas), 1.5 cup
Yellow Sweet Corn, Frozen, 2 cup
Red Ripe Tomatoes, chopped, 3 cup
Red Onion, raw chopped , 1.5 cup
Ground Cumin , 1 tbsp
Pepper, red or cayenne, 1 tsp
Cilantro, chopped raw, 1/2 cup
Salt, to taste, about 1 tbsp
Yellow Bell Pepper, chopped, 1 cup
Garlic powder, 1 tbsp
Chili powder, 1 tbsp
Lime Juice, .25 cup
Honey, 3 tbsp
Shrimp, cocktail, cooked, 16 oz
Directions
You can opt to use canned beans but it will increase the amount of sodium per serving. I soak and cook my beans the night before.
All fresh items should be finely chopped to about 1/4" square. This is the longest part of the preparation.
Mix all ingredients and chill for at least 1/2 hour before serving, to marinate flavors together.
Makes approximately 12, 3/4 C servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AINTSKEERD.
All fresh items should be finely chopped to about 1/4" square. This is the longest part of the preparation.
Mix all ingredients and chill for at least 1/2 hour before serving, to marinate flavors together.
Makes approximately 12, 3/4 C servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AINTSKEERD.