green bean sesame salad

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 82.1

Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 7.4 mg
Total Carbs: 9.8 g
Dietary Fiber: 4.2 g
Protein: 2.6 g

View full nutritional breakdown of green bean sesame salad calories by ingredient

Introduction

a garlicy-lemony-slightly red peppery green bean salad with a hint of nutty sesame flavor. one of my favorite side dishes to share a garlicy-lemony-slightly red peppery green bean salad with a hint of nutty sesame flavor. one of my favorite side dishes to share

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 8

Ingredients

2 lbs fresh green beans

4 Tbsp lemon juice

2 Tbsp olive oil

4 garlic cloved, minced

1 tsp crushed red pepper

1/2 tsp salt

2 Tbsp sesame seeds

Directions

clean the beans and cook (or steam) them until they are done but still have some 'bite'. - rinse beans in cold water to stop cooking.
Put beans in a mixing bowl.
combine lemon juice, olive oil, garlic, crushed pepper and salt (I use a stick blender) - pour over beans.
In a small pan roast sesame seeds and pour over beans.
Gently mix evey few minutes to let the flavors blend.
I like to keep mine at room temperature - it usually does not get very old ... refrigerate later.

makes 8 - 4 oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user FGOETTLER.