Country Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 788.1
  • Total Fat: 67.0 g
  • Cholesterol: 608.3 mg
  • Sodium: 2,124.4 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 39.8 g

View full nutritional breakdown of Country Breakfast calories by ingredient



Number of Servings: 1

Ingredients

    2 large eggs, beaten
    1 cup diced ham
    1/4 large green pepper, diced
    2 green onions, sliced
    1 1/2 tablespoons butter
    salt and pepper to taste

Directions

In a frying pan, melt butter over medium heat and saute vegetables, ham and seasonings for 3 minutes. Cover and cook over low heat until the peppers are tender, or 2 to 3 minutes. Pour eggs over vegetables, without stirring. Cover and cook until eggs are ste, or about 10 minutes. Cut into wedges and serve

Number of Servings: 1

Recipe submitted by SparkPeople user KEVINTUNIS.