Country Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 788.1
- Total Fat: 67.0 g
- Cholesterol: 608.3 mg
- Sodium: 2,124.4 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.8 g
- Protein: 39.8 g
View full nutritional breakdown of Country Breakfast calories by ingredient
Number of Servings: 1
Ingredients
-
2 large eggs, beaten
1 cup diced ham
1/4 large green pepper, diced
2 green onions, sliced
1 1/2 tablespoons butter
salt and pepper to taste
Directions
In a frying pan, melt butter over medium heat and saute vegetables, ham and seasonings for 3 minutes. Cover and cook over low heat until the peppers are tender, or 2 to 3 minutes. Pour eggs over vegetables, without stirring. Cover and cook until eggs are ste, or about 10 minutes. Cut into wedges and serve
Number of Servings: 1
Recipe submitted by SparkPeople user KEVINTUNIS.
Number of Servings: 1
Recipe submitted by SparkPeople user KEVINTUNIS.