Spanish Rice

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.4 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Spanish Rice calories by ingredient


Introduction

Very Mild, spice it up by adding more cumin or chilli powder. Very Mild, spice it up by adding more cumin or chilli powder.
Number of Servings: 12

Ingredients

    3 cups Uncle Ben's Instant Whole Grain Brown Rice
    (I only used 2, because it was all I had, had to let the water boil down for awhile)
    1 Can Full Circle Organic Black Beans
    1 28 oz. Can Hunt's Organic Crushed Tomaoes
    1 bag Full Circle Organic Corn - Frozen
    1 tsp chilli powder
    1 knorr veggie cube
    1 tsp cumin
    2 cups water

Directions

Bring all ingredients except rice to a boil. Let boil about 1 minute. Stir well and add rice, cover and simmer for 15 to 17 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user AIADUFFY.