oat bran muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 238.4 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 5.3 g
- Protein: 3.5 g
View full nutritional breakdown of oat bran muffins calories by ingredient
Number of Servings: 8
Ingredients
-
Almond Breeze Almond Milk, Unsweetened Vanilla 3/4 cup
Lemons 1/4 fruit without seeds
Oat Bran,1/2 cup
Oats 1 3/4 cup
Baking Powder 1 tsp
Baking Soda 1/2 tsb
Salt 1/4 tsb
Walnuts 1/4 cup chopped
Applesauce, unsweetened 3/4 c 1/2 cupup
Apples dried
Directions
Preheat oven to 400 degrees. Spray muffin pans with oil and set aside. Combine almond milk and lemon juice in a cup and set aside for 10 min. Combine dry ingredients in large bowl. Add almond milk /lemon juice combo and applesauce, mixing gently until moistened. Stir in dried fruit but do not over-mix. Spoon into muffin pans and bake for 20-25 min untill lightly browned. Cool for 10 min. before removing from pan
Number of Servings: 8
Recipe submitted by SparkPeople user JEN1239.
Number of Servings: 8
Recipe submitted by SparkPeople user JEN1239.
