Maple Nut and Fruit Couscous Pudding

Maple Nut and Fruit Couscous Pudding
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 2.8 g
  • Cholesterol: 8.3 mg
  • Sodium: 42.6 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.4 g

View full nutritional breakdown of Maple Nut and Fruit Couscous Pudding calories by ingredient
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Introduction

Instead of rice pudding try couscous pudding; this combination of fruit, nuts and spices is so delicious as well as healthy. Instead of rice pudding try couscous pudding; this combination of fruit, nuts and spices is so delicious as well as healthy.
Number of Servings: 8

Ingredients

    2 cups apple juice
    1/4 cup maple syrup
    1/2 tsp maple extract
    1- 10 ounce box quick-cooking couscous
    1/2 cup chopped pitted dates
    1/2 cup chopped moist dried black figs
    1/2 cup snipped dried apples
    1/4 tsp each ground cinnamon, nutmeg and cloves
    2 cups Brown Cow Cream Top Maple Yogurt

Directions

Combine the apple juice, maple syrup and extract in a large saucepan. Bring to a boil, then add the couscous, dried fruit and spices. Cook according to package instructions. Combine the yogurt, walnuts and ginger chips in a small bowl. To serve fluff the couscous with a fork and top each serving with yogurt mixture.

Number of Servings: 8

Recipe submitted by SparkPeople user C_ANEMONE.

TAGS:  Desserts |

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