Chicken Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 1.1 g
  • Cholesterol: 8.2 mg
  • Sodium: 32.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient


Introduction

A delicious healthy alternative to chicken tortilla soup! A delicious healthy alternative to chicken tortilla soup!
Number of Servings: 8

Ingredients

    Red Onions
    Garlic
    Corn (fresh or frozen)
    Cilantro
    Shredded chicken
    Chili powder
    garlic powder
    onion salt
    cayanne pepper
    pepper
    Cilantro
    Black beans


Directions

Chicken: Cook as many chickens as you please, I put a little olive oil and put all the spices on the chicken and cooked the chicken. I then let it cool off and shredded the chicken.




Number of Servings: 8

Recipe submitted by SparkPeople user ZUZUANDGUGU.