Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 113.2
- Total Fat: 1.1 g
- Cholesterol: 8.2 mg
- Sodium: 32.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 4.7 g
- Protein: 7.7 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Introduction
A delicious healthy alternative to chicken tortilla soup! A delicious healthy alternative to chicken tortilla soup!Number of Servings: 8
Ingredients
-
Red Onions
Garlic
Corn (fresh or frozen)
Cilantro
Shredded chicken
Chili powder
garlic powder
onion salt
cayanne pepper
pepper
Cilantro
Black beans
Directions
Chicken: Cook as many chickens as you please, I put a little olive oil and put all the spices on the chicken and cooked the chicken. I then let it cool off and shredded the chicken.
Number of Servings: 8
Recipe submitted by SparkPeople user ZUZUANDGUGU.
Number of Servings: 8
Recipe submitted by SparkPeople user ZUZUANDGUGU.