Pepper steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 450.4
- Total Fat: 16.3 g
- Cholesterol: 100.9 mg
- Sodium: 629.1 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 1.8 g
- Protein: 38.4 g
View full nutritional breakdown of Pepper steak calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb approx top sirloin, cut in to thin strips
2 tbsp oil
1 lg tomato, coarsely chopped
2 med green pepper, cut in to strips
2 tbsp soy sauce
1/4 tsp each garlic salt, pepper, sugar
1/8 tsp ground ginger
1 tbsp cornstarch
1/2 c consommé or bouillon (beef)
2 c minute white rice
Directions
Cook rice, set aside. Brown meat quickly in hot oil. Add tomatoes, green peppers, soy sauce, and seasonings. Cover and cook 10 minutes, add blended consommé and cornstarch to meat and cook 10 minutes. Add rice and let sit until extra liquid is absorbed.
Serves approximately 4
Number of Servings: 4
Recipe submitted by SparkPeople user TYEANEY.
Serves approximately 4
Number of Servings: 4
Recipe submitted by SparkPeople user TYEANEY.