Spicy Sauteed fish with Tomatoes and Olives

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 420.1
  • Total Fat: 20.8 g
  • Cholesterol: 79.9 mg
  • Sodium: 370.8 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 46.5 g

View full nutritional breakdown of Spicy Sauteed fish with Tomatoes and Olives calories by ingredient
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Number of Servings: 4

Ingredients

    1.4 c Olive Oil
    2 lbs red snapper fillets
    1/2 c chopped fresh parsley
    1/2 tsp dried crushed red pepper
    4 c cherry tomatoes, halved
    1 c Kalamata olives, chopped
    6 garlic cloves, minced

Directions

Heat olive oil in pan. Sprinkle fish with salt and pepper
Add half to pan and sauted until just cooked - approx 3 mins. Repeat with other half. Add parsley and red pepper to same pan and saute 1 min. Add tomatoes, olives, and garlic. Saute until tomatoes are soft and juicy - about 2 mins. Season to taste with S&P. Spoon over fish.

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANNEMYLES.

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