Cheats (Colman's) Tuna Pasta Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 446.7
- Total Fat: 12.1 g
- Cholesterol: 44.8 mg
- Sodium: 731.8 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 6.9 g
- Protein: 29.2 g
View full nutritional breakdown of Cheats (Colman's) Tuna Pasta Bake calories by ingredient
Number of Servings: 4
Ingredients
-
1 sachet Colman Pasta Bake Recipe Mix
225g/8oz pasta
425ml/ 0.75pint semi skimmed milk
200g/7oz
115g/ 4oz canned sweetcorn
80g/2.5oz cheese
Directions
1. Cook pasta according to instructions on packet
2. Tip sachet contents into a pot with a splash of milk.
3. Mix well, gradually adding the rest of the milk
4. Bring sauce to boil, stirring continously
5. Add Tuna, Sweetcorn and drained cooked pasta
6. Simmer for about a minute, keep stirring!
7. Pour into a heatproof dish, top with the cheese
8. Place under a grill and leave til golden.
Number of Servings: 4
Recipe submitted by SparkPeople user PIRATEPIP.
2. Tip sachet contents into a pot with a splash of milk.
3. Mix well, gradually adding the rest of the milk
4. Bring sauce to boil, stirring continously
5. Add Tuna, Sweetcorn and drained cooked pasta
6. Simmer for about a minute, keep stirring!
7. Pour into a heatproof dish, top with the cheese
8. Place under a grill and leave til golden.
Number of Servings: 4
Recipe submitted by SparkPeople user PIRATEPIP.