Cajun Chicken pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 540.6
  • Total Fat: 15.6 g
  • Cholesterol: 107.7 mg
  • Sodium: 230.5 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 42.5 g

View full nutritional breakdown of Cajun Chicken pasta calories by ingredient


Introduction

A creamy tasty pasta dish that's ready in no time at all A creamy tasty pasta dish that's ready in no time at all
Number of Servings: 6

Ingredients

    14 ounces Catelli pasta
    1 pound boneless skinless chicken breast meat, cut into thin strips
    2 tablespoons Cajun seasoning
    1 tablespoon butter
    2 medium green bell peppers, seeded, deribbed and chopped
    1 medium red bell pepper, seeded, deribbed and chopped
    12 whole fresh mushrooms, sliced
    3 green onions, chopped
    2 1/2 cups half and half
    1/2 teaspoon dried basil
    1/2 teaspoon lemon pepper
    1/2 teaspoon salt
    1/4 teaspoon garlic powder
    1/4 teaspoon black pepper
    6 tablespoons grated Parmesan cheese

Directions

Toss chopped chicken with 2 tbsp cajun seasoning. Fry in butter until no longer pink. Add vegetables and saute about 3-5 minutes. Add cream, 1/2 tsp basil, 1/2 tsp lemon pepper, 1/4 tsp garlic, 1/4 tsp salt, heat through and toss with cooked pasta. Add parmesan

Number of Servings: 6

Recipe submitted by SparkPeople user YOUNGBIRD.