Chocolate Shake (Low Carb/Cal)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 53.1
- Total Fat: 2.3 g
- Cholesterol: 10.0 mg
- Sodium: 106.1 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 6.0 g
View full nutritional breakdown of Chocolate Shake (Low Carb/Cal) calories by ingredient
Introduction
YUMMY Chocolate Shake!Modified recipe from Kraft Foods site. YUMMY Chocolate Shake!
Modified recipe from Kraft Foods site.
Number of Servings: 4
Ingredients
-
2 cups Carb Countdown 2% Milk
1 pkg. (4-serving size) JELL-O Chocolate Fat Free Sugar Free Instant Pudding
2 cups crushed ice
Directions
Pour milk into blender and add remaining ingredients. Blend on high for 30 seconds or until smooth.
Serve immediately. Or, cover and refrigerate up to several hours. Stir before serving (mixture will thicken, add more milk to thin).
Makes four 1/2 cup servings.
OPTIONS/VARIATIONS:
-- Add 1 ripe banana peeled and cut into chunks.
-- Use vanilla pudding.
Number of Servings: 4
Recipe submitted by SparkPeople user TINA-CIOUS.
Serve immediately. Or, cover and refrigerate up to several hours. Stir before serving (mixture will thicken, add more milk to thin).
Makes four 1/2 cup servings.
OPTIONS/VARIATIONS:
-- Add 1 ripe banana peeled and cut into chunks.
-- Use vanilla pudding.
Number of Servings: 4
Recipe submitted by SparkPeople user TINA-CIOUS.