Sausage & vegetable stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 11.4 g
  • Cholesterol: 13.0 mg
  • Sodium: 143.6 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Sausage & vegetable stir fry calories by ingredient



Number of Servings: 4

Ingredients

    4 links sausage
    1 green bell pepper
    1 red bell pepper
    1 red onion
    1 stalk broccoli
    8 mushrooms
    1 tbsp Smart Balance
    1 tbsp olive oil

Directions

Rough chop vegetables and slice sausage. Brown sausage on 1 tbsp butter. Add the olive oil and vegetables and saute until cooked.

Number of Servings: 4

Recipe submitted by SparkPeople user CRUZ2010.