Italian Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 4.5 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,175.2 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.9 g

View full nutritional breakdown of Italian Turkey Burgers calories by ingredient
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Number of Servings: 4


    1 lb Ground Turkey Breast
    1 medium onion, chopped
    4 garlic cloves, minced
    1 tsp Parsley, chopped*
    1 tsp Basil, chopped*
    1 tsp fresh thyme, chopped*
    2-3 tbsp sun dried tomatoes, chopped
    1 tbsp olive oil
    1 tsp salt
    1/2 tsp pepper

    * Sometimes I use tubes of herb paste. I find them in the produce section of my grocery store. There is an Italian version that has all of the listed herbs included in the mixture.


Heat the oil in a pan, and saute the onions and garlic until both are tender. Let the mixture cool. Combine the rest of the ingredients in a large bowl. Once the onion mixture cools, combine it with the rest of the ingredients. Portion the turkey mixture into 4 patties. I like to grill my turkey burgers. About 5 minutes on each side.

Number of Servings: 4

Recipe submitted by SparkPeople user AHALTOM.

TAGS:  Poultry |

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