Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,175.2 mg |
| Potassium | 135.8 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.8 g |
| Protein | 28.9 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.8 % |
| Copper | 3.1 % |
| Folate | 2.1 % |
| Iron | 2.9 % |
| Magnesium | 2.3 % |
| Manganese | 7.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.3 % |
| Selenium | 1.0 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Burgers
View the full Italian Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Burgers
120 calories of Shandy Brook Farms Ground Turkey Breast, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Sun Dried Tomatoes, (1 piece)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Parsley, (0.19 tbsp)
0 calories of Basil, (0.19 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Italian Turkey Burgers
120 calories of Shandy Brook Farms Ground Turkey Breast, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Sun Dried Tomatoes, (1 piece)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Parsley, (0.19 tbsp)
0 calories of Basil, (0.19 tbsp)
0 calories of Salt, (0.25 tsp)