Taco Salad

3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 379.4
  • Total Fat: 28.8 g
  • Cholesterol: 60.7 mg
  • Sodium: 615.5 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 22.0 g

View full nutritional breakdown of Taco Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


Homemade and delicious! Homemade and delicious!
Number of Servings: 6


    1 lb. lean ground beef, browned
    4 cups lettuce mix
    1 cup chopped onions (optional)
    1 cup lowfat cheese
    1 cup Russian Dressing
    Taco Seasoning


Brown ground beef (can also be made with turkey, but does not taste as good with Russian Dressing). Drain well. Prepare taco meat according to taco seasoning package. While allowing to cool slightly, prepare remainder of salad. Mix lettuce, onions, cheese in a large bowl. Add meat and Russian dressing. Mix well and serve. Can also add other veggies to personal taste (tomatoes, peppers, olives, mushrooms, etc. but may want to taste with Russian dressing in advance). Makes 6 - 8 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LAM2443.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.