Salad Dressing - Mint Yogurt
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 17.7
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 66.5 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.4 g
View full nutritional breakdown of Salad Dressing - Mint Yogurt calories by ingredient
Introduction
Great Low Cal salad dressing. Great Low Cal salad dressing.Number of Servings: 10
Ingredients
-
1 cup fat free plain yogurt
3 tsp white wine vinegar
2 tsp black pepper
1/4 tsp kosher salt
1/2 tsp sugar
2 tsp garlic powder
1.5 tsp onion powder
1 tsp fresh chopped dill
1/2 tbsp fresh chopped mint
Directions
I like to save an old spaghetti sauce or salsa jar that still has the lid on it to make salad dressings.
Add all ingredients to a jar with a lid. Place the lid on and shake well. Let sit over night in the refrigerator.
If it is a little too tangy add a little more sugar. But make sure the dressing has had time to sit at least over night. The dressing will be very tangy right after you mix it but it will mellow in the fridge over night.
You can also substitute truvia or splenda for sugar if you like.
Makes 10 1 oz portions.
Number of Servings: 10
Recipe submitted by SparkPeople user SHADRACK79.
Add all ingredients to a jar with a lid. Place the lid on and shake well. Let sit over night in the refrigerator.
If it is a little too tangy add a little more sugar. But make sure the dressing has had time to sit at least over night. The dressing will be very tangy right after you mix it but it will mellow in the fridge over night.
You can also substitute truvia or splenda for sugar if you like.
Makes 10 1 oz portions.
Number of Servings: 10
Recipe submitted by SparkPeople user SHADRACK79.