Carbquik Chocolate Cake

Carbquik Chocolate Cake
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 4.6 g
  • Cholesterol: 26.4 mg
  • Sodium: 441.3 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 15.8 g

View full nutritional breakdown of Carbquik Chocolate Cake calories by ingredient


Introduction

Low carb High protein cake Low carb High protein cake
Number of Servings: 8

Ingredients

    -Carbquik baking mix, 1 and 1/3cup
    -Baking powder 3 tsp
    -Cocoa, dry powder, unsweetened 1/2 cup
    -EAS premium protein Chocolate, 105 gram...(6 scoops)
    -Splenda granular 1 cup
    -Kraft Jello-o Brand Fat Free Sugar Free Pudding mix prepared with fat free milkChocolate, 2 Serving (1 cup)

    -Egg substitute, liquid (Egg Beaters), 1/2 cup
    -Water, tap, 1/2 C
    -3/4c Davinci sugar free syrup..(any flavor I have used Almond, coconut, or german chocolate )

Directions

put all dry ingredients in a large bowl

Mix pudding, egg beaters, water and Davinci syrup in a small bowl then add to dry ingredients and mix until combined

Pour batter into a greased baking dish (spray with non stick spray) I use a large spring form pan
Bake at 350 for 30-35 minutes or until tooth pick inserted in center comes out clean.
I often cover the cooling cake with aluminum foil when it is almost completely cool to capture moisture... remove foil when completely cooled and pat off excess moisture. Cut into 8 servings and cover...I refrigerate mine

***Can be topped with no sugar added cherry pie filling for a black forrrest flavor (not included in nutritional stats)***

Number of Servings: 8

Recipe submitted by SparkPeople user ASPIEMOM1.